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Men and women of God constantly give themselves to the tireless work of God and the Church. The pressing duties of many pastors make it difficult to maintain a good diet and nutrition, and exercise regimen. In the pastors thrust to build the church many things come against them. More than any other time in history you, as a pastor, may be experiencing high levels of stress. The combination of nutritional difficulties and stress will trigger a release of cortisol. Cortisol is a fat causing stress hormone that causes an increase of health inhibiting belly fat. If this hormone is allowed to be released in the system on a continual basis you are guaranteed stomach fat, along with associated health problems. Many church leaders just don’t have the necessary time to eat properly. They end up eating on the run between multiple counseling sessions and building the spiritually weak; not to mention the hours of preparation for ministry, prayer, Sunday services, and other meetings throughout the week. The Faith & Fat Loss ministry is designed to come along side the pastor by providing the necessary tools to build the body of Christ physically and spiritually.
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